Gum recession is a serious condition that many people don’t realize they have until it’s too late. This blog will cover seven ways to stop early gum recession.
Gum recession is an incredibly serious condition because it can lead to disease, tooth decay and tooth loss, among other problems. If left untreated, these oral health problems can result in costly procedures such as gum surgery or gum graft. But this is a treatable condition.
The very first stage of gum recession is gingivitis, where there could be redness and swelling in the tissues but no signs of infection. Periodontitis is a form of gum disease that affects bone and soft tissue around the teeth. Gingivitis may worsen as time passes. Click here
You are able to clear the mouth area quickly if you have mild gingivitis. But if you have periodontitis, professional dental treatment from a dentist will be required.
Whatever, you should schedule an appointment with your dentist to ascertain if you require treatment or surgery. The severe nature of your condition may require surgery or a professional cleaning.
Gum recession happens when the gum tissue surrounding a tooth pulls back or wears away. This exposes more tooth root or tissue. Gum recession is when there are "pockets" or gaps between the teeth, gum line and teeth. This allows for the growth of disease-causing bacteria.
Receding gums does occur when your gums begin to distance themself from your tooth surface. This exposes the root surfaces of the teeth. It is just one form of gum (periodontal) disease. That is a serious consequence of poor oral health, which might lead to tooth loss.
Several treatments are available, depending on the severity of tissue loss--the earlier in the day the diagnosis and treatment, the better the outcome. Periodontal disease can be caused by health issues such as diabetes or cancer.
Apparent symptoms of receding gums
signs and symptoms of receding gums are
- bleeding after brushing or flossing
- Distended gums or red gums
- Bad breath
- Gum pain
- visibly shrinking gums
- Loss of teeth
- exposed tooth roots
You'll be able to reverse gum disease in its early stages.
7 ways to prevent gum early recession
The better your outcome, the sooner you diagnose and treat it. You will find seven options to reverse gum disease, and you can avoid expensive professional treatments. There are numerous ways to maintain healthy gums. These include gentle brushing, orthodontics and visiting the dentist.
Brush your teeth gently
Some individuals think the harder they brush their teeth, the better job they are doing. Be sure you are brushing your teeth thoroughly at least twice a day to prevent gum recession. An electric toothbrush ought to be used instead of a manual one to remove plaque faster. Also, floss after every meal. Parasites feed off food stuck to your teeth. By flossing, they can be removed. You should use an interdental brush, or a soft-pick.
Need help with teeth grinding?
Sleep is when teeth grinding or gritting takes place. That is known as sleep-related bruxism (or nocturnal). You might grind your teeth or clench your jaw while awake. That is known as awake bruxism.
In case you grind your teeth, there are things that you can use to stop it. Some natural remedies may work better than others, with regards to the underlying cause of your teeth grinding and symptoms. Your dentist and dental practitioner can help you select the best solution to your bruxism.
Orthodontists is the branch of dentistry that treats problems with teeth and jaws. While most orthodontic patients are kids, they can also benefit from the treatment for adults. Oral treatment may help to steer jaw growth in adults. This can aid permanent teeth in growing properly. Adults may also need orthodontic treatment to improve their health.
Avoid mouth piercings
Tongue or lip piercings could cause permanent irritation to your gums. This can lead to chipped or cracked teeth along with damage to the roots of the teeth and receding gums.
Good oral hygiene is essential
Good oral hygiene is a key part of your daily routine. Flossing removes plaque from teeth so that it does not accumulate on the surfaces where gum pocket formation is most likely. This may lead to various inflammatory responses in the gums. Remember to brush your teeth at least twice a day and floss every other day. Find more here
Flossing is essential to remove plaque which has built up between teeth. According to the American Dental Association, flossing should be done at least once per day to maintain your teeth and gums.
Take nutritious diet
Healthier eating habits are necessary for good oral hygiene. Poor oral health can be caused by eating foods that are unhealthy. These food types should be avoided. Caring for the body, generally, will help you to prevent the terrible effects that periodontal disease can have. Healthy foods can be included in the diet to boost oral health, and more importantly, decrease the amount of gum pockets.
The same as leafy vegetables, lean oils like nuts, fish, and fruits provide nutrients for healthy teeth and gums. Anti-inflammatory foods, such as fish, are recommended. It is because gum pockets can be due to inflammation. For the reason that of this that such items can reduce it.
Visit your dentist
Gingivitis occurs whenever your gums become inflamed. Gum recession is caused when there is too much plaque or tartar on your own teeth. This causes bacteria to thrive on your gums.
It is vital to see your dentist at least twice per year in order to prevent gum recession. Only a dentist or a dental practitioner can diagnose the problem and suggest the best treatment.
Stop using tobacco
Tobacco usage is quite harmful for gums and teeth because it makes them inflamed, red, swollen and also causes them to recede more. Many dentists recommend that patients quit using tobacco to heal their gums and strengthen their teeth.
Use natural home remedies
You can also use do-it-yourself solutions to treat early gum recession. The remedies discussed below are the most effective do-it-yourself solutions with organic ingredients. These kinds of natural ingredients have already been used for many years.
- Oil pulling.
- Eucalyptus oil.
- Green tea extract
- Peppermint essential oil.
- Aloe vera.
- Omega-3 fatty acids.
Unless you treat early gum recession, it can result in more serious issues such as tooth decay. Your dentist will recommend a proper treatment like scaling or root planning and gum grafting to avoid the problem.
Scaling and root planing
Root planning and scaling involves the removal of plaque and calculus (tartar), that is stuck above and beneath the gum line. The task is necessary after gums around teeth become infected with periodontal disease. Root planning is recommended by your dentist. This can lead to significant pain and cost.