Author Archives: Evelyn
Author Archives: Evelyn
Getting Kids To Brush Up On Proper Oral Hygiene
Though parents may have reason to smile at the recent improvements in dental care in the United States, tooth decay is still one of the most common childhood diseases, according to the American Dental Association (ADA). It is five times as common as asthma in 5-17-year-olds, according to the association. And it affects more than one-fifth of American children aged 2-4, half of those aged 6-8 and nearly 60 percent of those aged 15, according to the National Center for Health Statistics.
Here are tips from the experts at HealthSaver, an emerging discount health service, and recommendations from the American Academy of Pediatric Dentistry and the ADA:
1. A Good Cleaning. Your children may think they’re old enough to brush their own teeth, but until they reach the age of 6, make sure to take command and brush their teeth for them at least twice a day, using a pea-sized amount of ADA-approved toothpaste. After age 6, continue to supervise brushing to make sure they reach every tooth and brush properly. Tooth care starts with the first tooth-brush your baby’s gums and emerging teeth gently after each feeding with a toothbrush designed for infants and toddlers.
3. Drink Fluoridated Water. Water fluoridation can prevent up to 40 percent of tooth decay. Drinking water with fluoride is still the easiest and most effective way to fight tooth decay. If you’re among the 40 percent of families without optimal levels of fluoridation in your municipal tap or well water, talk to your dentist about fluoridation options.
4. Don’t Forget in Between. A toothbrush can’t get into every nook and cranny so it’s important to floss. You will have to floss for them; it’s the only way to reach lingering food particles lurking between your child’s teeth.
5. Eat Well. Make sure your child eats a balanced diet, stays hydrated, and seeks healthy options for between-meal snacks. Do not put your child to bed with a bottle containing anything but water, and encourage use of a cup as the first birthday approaches.
HealthSaver is joining in the fight against cavities and promoting the benefits of a healthy smile. The health care discount service offers its members discounts of 10 to 35 percent off usual and customary fees for dental care services as well as discounts on prescriptions, alternative health care treatments and vision care.
Types of Teeth Whitening
Whiter teeth are a staple in the health and beauty industry. Never would you see a model or celebrity with yellow or stained teeth. Let’s face it, whiter teeth brings confidence. There are several ways for the average person to obtain a whiter and brighter smile, here are the most popular.
We will start out at the priciest end of the spectrum with professional whitening in dental office. Most dentists use a Carbamide Peroxide in the form of a gel and provide customized dental trays molded by plaster casts of your teeth. These trays reduce the risk of whitening lines due to the fact they are made just for you. In contrast, most at-home-kits provide the same Carbamide Peroxide, just not the form fitting tray. Dentists charge up to $600 for this treatment, mainly to cover time and office costs.
At Home Whitening Gels
For a much cheaper price, we are able to obtain whiter teeth in the comfort of our own home by using at-home-kits. Most of these kits contain the same strength Carbamide Peroxide formula as your dentist or possibly a more powerful formula. Another benefit of at home whitening is the price. You’re not paying a dentist or his employees, so you will find yourself paying hundreds less than you would at a dental office. Some quality kits can go as low as $39! The only real downside of an at home kit is the quality of the dental tray as it’s typically a boil and bite mouthpiece. You may find these a little less comfortable than their dentistry counterpart.
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The results from whitening strips are usually less than desired. Major brands and off-brands have been known to disappoint, showing a mild effect over the course of a month. The problem is that most pharmaceutical backed companies are looking for a way to make a reoccurring profit from it’s consumers. Thus keeping a weaker product on the shelves keep you coming back until desired results are acquired. In some cases this could be months or years.
Whitening toothpastes seem to have little or no effectiveness. I myself recently tested a popular toothpaste brand, known for it’s supposed whitening power. I realized that at most, one line of past could only contain a mild active ingredient and you would have to brush your teeth for an hour for any noticeable result over a period of a month. Whitening toothpastes seem to be a marketing ploy that sells more from us being so eager for improvement.
In conclusion, the real contenders here are Dental and At home Whitening Kits. They will provide you with your desired results in the shortest amount of time. Saying that, at home whitening kits allow you to save hundreds of dollars and the peace and quiet of your own home… and no eerie dentist offices.
Choosing The Right Health Insurance The First Time
Figuring out the ins and outs of health insurance can be confusing. Your health is important! Insurance can help defer the cost of an unexpected health issue, should it arise! Following is some information others have found beneficial on the subject, read on:
Let your medical insurance company know that you are traveling. Some companies will not provide any coverage to you or your family in a foreign country unless you purchase extra coverage. You may not end up needing it, but it is always better to be safe than sorry when you are traveling.
Keep in mind that having health insurance costs more than just the amount of premiums that you pay every month. You may also be responsible for deductibles, co-insurance, co-payments. There are also procedures that may not covered by your insurance company and you will have to pay for those out of pocket.
With many insurance plans it is important to stay in their network of healthcare professionals and hospitals. The reason for this is the health insurance company has a contract with the network providers to pay pre-negotiated rates. This not only saves the insurance company money, but the consumer will also pay the discounted rates if they stay in network.
Dental insurance is something that can prove to be very helpful. Buying dental insurance mean that when you need a cleaning or anything else done at the dentist, a percentage will be paid for. If you have kids, dental insurance is a must, because the price of going to the dentist can get very high.
Before you literally sign over your life to the health insurance plan, make sure that you read every last word in the contract. Most times, the agents will not go over every last detail and will instead try to sell you on the positive parts while neglecting some of the negative terms.
One of the most fundamental health insurance tips is to always use healthcare providers included in your insurance network. This is true for regular office visits as well as for hospital procedures such as surgery. By making certain to use in-network providers, you will be sure to get all of the coverage to which your policy entitles you, and be responsible for fewer out-of-pocket expenses.
You need to make sure that you have fully researched as many health insurance plans as you possible can. An insurance broker may be needed if you don’t have the time or the desire to go through the large amounts of information. You can also look at websites that specialize in comparing and picking insurance policies that fit the customer’s needs.
Hopefully, you will agree that this information is helpful? Apply what fits in your own circumstances. It is true; the ins and outs of health insurance can be confusing! However, your health is important! When faced with decisions regarding your health, ideally, the money you spend should not be the determining factor on what care you receive. Prepare for the unexpected!
Here’s some news that might make you smile-especially if you are one of the 113 million Americans missing one or more teeth.
Dr. Jeffrey Ganeles of Boca Raton, Fla., has perfected a revolutionary, virtually pain-free treatment-called TeethToday®-that IMMEDIATELY replaces missing teeth in just one day, frequently in just one visit!
“This is considered to be a great improvement over the traditional dental implant process,” said Ganeles. “Now people can get new teeth in a single day instead of having to go through three to six months of multiple procedures and dozens of office visits.
“It’s frightening and depressing for someone who has a mouthful of missing or bad teeth and deteriorating gums,” said Ganeles, who heads a team of dental professionals at the Florida Institute for Periodontics and Dental Implants. “Now we’re able to predictably create beautiful smiles in record time.”
The technique has been used successfully to replace failing existing teeth and even teeth that have been missing for decades. TeethToday® has proven to be an important alternative to the use of dentures, which are often so uncomfortable they are not a realistic option for many people with missing teeth.
“Once your teeth are fixed and your smile restored, you’re likely to see changes and improvements in your health, appearance, confidence, career and relationships,” said Ganeles.
With a nearly 100 percent success rate for his TeethToday® procedure, Dr. Ganeles earned prime-time attention when he was featured on ABC’s top-rated reality television show “Extreme Makeover.”
Nationally recognized for his expertise, Dr. Ganeles is now visited by patients from all over the country.
Don’t Go One More Day Without Health Insurance
Health insurance is important in our society. If you should unexpectedly have a major health condition, health insurance can give you the peace of mind and treatment you need to deal with the situation effectively. It is also necessary should you have an emergency as many hospitals will transfer the uninsured. Use the following tips to help you choose the best insurance for your needs.
When you are dealing with a claim on your health insurance policy, make sure to get everything in writing. The best way to handle a mistake in payments is to compose a detailed request for clarification and what action you would like to see taken. Ask for a written response in order to document the resolution of your problem.
When it comes to health insurance, you really need to research your own state. Insurance can differ state to state, so you want to make sure you understand what is available in your own area. Places like New York can be very pricey, while other states have a much lower cost.
Prioritize your concerns. Do you want to stick with a certain doctor or health care facility? Do you want the lowest premiums? Do you have specific health requirements that need to be addressed? Once you make a list of your priorities, you will be able to narrow down the number of health insurance companies that are suitable for your needs.
Every time you get a renewal letter from your health insurance, revisit your medical coverage needs. Has anyone in your family been diagnosed with a chronic condition? Or have you lost a lot of weight and reduced your medical costs? Maybe you’ve quit smoking? Let your insurer know and they’ll be able to help you out with any discounts or additions to your plan.
Look out for health insurance polices that also offer eye and dental care converge. Some health plans now include this extra converge and these plans could save you a lot of money. Paying separately for dental procedures, lens, glasses, annual eye and dental checkups, etc. can really add up.
Make sure your insurance will cover overseas doctor visits. If you have health insurance, it is important to read the fine print. You don’t want to get sick in a foreign country, go to the doctor, and find yourself unable to pay for it. Make sure you have extra money available should your health insurance provider not cover the expenses.
It is very important to know the rules and regulations for health insurance in your state. Some states have laws about individuals with pre-existing conditions and others do not. Do your research so that you can make sure that you know what the laws are about health insurance in your state.
If you take heed of the tips provided in this article, you are certain to find the right health insurance to give you the security of knowing that in a medical crisis you will have the care essential to treating your situation effectively. You deserve the protection of adequate health insurance.
Most people think that bad breath is caused only by poor dental hygiene. However,chronic bad breath,a condition known as halitosis,can stem from various medical problems,dry mouth and even the Atkins diet.
If you have a consistent bad breath problem it is wise to visit your dentist in order to determine the cause of the problem.There are several possible reasons for bad breath such as dental decay, or gum disease.The dentist can diagnose other problems which cause bad breath including yeast infections of the mouth,dental caries,poorly fitting dental appliances and periodontal disease.
The medical condition dry mouth – also called xerostomia – can also cause bad breath.Anything that dries the mouth makes bad breath worse, because saliva cleanses the mouth.When there is not enough saliva in your mouth to wash away food particles and bacteria, bad breath can result.Alcohol, alcohol-containing mouthwashes,fasting and heavy exercise can all result in a dry mouth and worsen a bad breath problem.Drugs associated with producing dry mouth may also produce bad breath – antidepressants,blood pressure treatments,diuretics and antihistamines.
Bacteria on the back of the tongue are one of the commonest causes of bad breath.The bacteria produces a number of odors including volatile sulfur compounds (VSCs) which are believed to be the major cause of halitosis.Some people with bad breath have a white or grayish coating on their tongue.Tongue cleaning is by far the most effective way of combating bad breath.
Many people have occasional bad breath, often on first awakening,or following an evening of alcoholic partying.Certain foods like garlic and onions can produce bad breath but only on a temporary basis.
A deficiency of vitamin B and zinc may be the cause of your bad breath.Smoking can also cause bad breath,reduce your ability to taste foods,stain teeth and irritate gum tissues.
Many medical problems can have bad breath as a side effect – such as kidney disease,cancer,lung problems,infections of the throat,tuberculosis,gastroesophageal reflux,uncontrolled diabetes,allergies and sinusitis.
Most toothpastes can be a cause of bad breath because the stuff that makes the foam actually promotes production of volatile sulfur compounds.Many of the mints and washes people use to combat halitosis dry out gum tissue and only cover bad breath.
However, mouthwashes containing chlorine dioxide are very effective at combating bad breath.
The Bad Breath Test
It is possible to suffer from bad breath without being aware of it.Some people suggest a simple test which you can do yourself to detect bad breath.The best way to find out if you have bad breath is to lick your wrist,wait ten seconds,and then smell your wrist.
There are individuals who suffer from halitophobia and believe that they have bad breath,but no physical or social evidence exists to suggest that halitosis is present.
What Can You Do?
Avoid bad breath by drinking lots of water.Drink peppermint tea, spiked with a pinch of anise or cinnamon.
One traditional bad breath cure which is backed up by modern research is yoghurt. Japanese researchers found eating the yoghurt reduced levels of hydrogen sulfide – a major cause of bad breath.
If you get a case of bad breath which persists despite good oral hygiene, consult your dentist and physician.
Teeth Contouring And Reshaping: Is There A Difference?
Are you suffering from minor defects in your teeth and you want it to reshape? Do you lack confidence or hesitate to show off a warm smile? Are the defects in your teeth holding you back from starting meaningful conversations? Well, it’s time to consult your dentist regarding these minor defects. Tooth reshaping is good for these minor defects in your teeth. This is also called teeth contouring and this is called cosmetic dentistry procedure. Teeth imperfections like teeth overlapping, tiny chipped teeth can be fixed by dental contouring and teeth reshaping.
Tooth reshaping is also called dental contouring and it removes some tooth enamel to change the shape of your teeth. This could be done in one session only. The process of tooth reshaping is combined with bonding that uses composite materials to shape your teeth to give you the best smile.
The procedure is quick, painless, inexpensive and simple. In fact there is no difference in tooth reshaping and contouring. They are both the same and can be done without anesthesia. Dental x-rays can be done before performing this kind of cosmetic dentistry. Your dentist will mark your teeth using a pencil to mark the shaping process of your tooth. A laser is being used to shape the surface of your teeth by removing your enamel slowly. It also uses abrasive strips to sand in between teeth. Then the results are smoothed and polished teeth. The length of the procedure usually takes up to thirty minutes and sometimes it depends on the number of teeth that should be reshaped or contoured.
The advantages include inexpensive cost compared to some cosmetic dentistry procedure, painless, it improves the health of your teeth and a good substitute for braces. The disadvantages include subtle change that could only correct the small imperfections of your teeth and risk of tooth damage. It repairs damage on your teeth like chipped and cracked teeth by fixing it. Bear in mind that this is ideal for people with small minor problems in their teeth and this is not advisable to people with decaying teeth and with periodontal disease.
After the procedure you must observe proper oral hygiene. Brushing your teeth every meal and flossing is necessary to protect your teeth from damage. Because, once your teeth has been reshaped, it becomes thinner and prone to breakage. That is why proper oral hygiene is a must. The cost of dental contouring is inexpensive and the total cost depends on the number of teeth to be reshaped, how much work needs for each tooth and how much insurance is covered for this treatment.
Usually dental reshaping is not covered by insurance because this is a cosmetic dentistry but if your teeth are damaged by accident, then it is considered. Now that you had already an idea about teeth reshaping and dental contouring, you could visit your dentist when you noticed that you have crooked teeth. Usually, this is the first stage in cosmetic dentistry that is being performed. Veneers, teeth whitening procedure and crown lengthening of your teeth can be performed after several months or years after reshaping is being made.
You don’t have to be ashamed when you smile because your teeth are now shaped perfectly and you are now ready for the big smile.
Maximizing Your Smile With Teeth Whitening Tips
One of the most noticeable things about anyone’s appearance is their smile. White teeth is one of the most desirable traits because it shows that you care about your health and practice good hygiene. Read this article for tips on how to whiten your teeth and have a beautiful smile.
Make sure to contact your dentist before starting to use an over the counter tooth whitening treatment. No one wants to wait for whiter teeth, but discoloration could be a sign of a more serious issue. Take the time to let your doctor rule out any issues and then whiten away.
If you want to keep your teeth white it is very important for you to brush your teeth in the morning and at night. If you do not brush your teeth at these essential times, it is no wonder you don’t have the white teeth that you are searching for.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Several dental companies are currently selling different types of strips to place in the mouth and aid in whitening. These are actually one of the best ways to improve your smile outside of a medical procedure. Although they may be a bit expensive they are quite effective and can help a great deal.
Quit smoking if you want whiter teeth. Smoking destroys the enamel on your teeth. What is left behind is brown or yellow teeth. Even if you pay for an expensive dental whitening, your smile won’t gleam for long if you smoke. Quit smoking for your health, but also for your appearance. You’ll be happy that you did.
Many people do not realize that strawberries are very good for your dental health. Do not just rely on eating them. Daily use them to rub your teeth, and you will notice a great whitening effect produced by the strawberries rubbing your teeth. Try it, and you will not be disappointed.
If you are a gum chewer, make use of gums that feature teeth whitening substances and promises on their packaging. That way, not only will you have fresh breath, but you will also be on your way to having whiter teeth as you chew over time. Multitasking at its best.
Teeth whitening strategies used greatly depends on the specific situation to each person’s mouth. For example, if a person has veneers, then it is possible to scratch some of the materials from the surface. Therefore, sometimes it is necessary to consult a dental professional in order to proceed.
As stated in the introduction of this article, people really notice white teeth. If you want to improve the look of your teeth, there are several easy things you can do to brighten your smile. Even if you are a coffee drinker or smoker, there are ways to whiten teeth and have the smile you’ve always wanted.
Teeth Whitening Will Make You Look Younger!
Using teeth whitening products, combined with proper dental care, will result in a wonderful smile. Along with teeth whitening, your smile makeover may include porcelain veneers, dental implants, porcelain crowns, dental bridges and gum shaping. If you’re looking for a quick way to take years off of your face, a teeth whitening treatment is definitely a winning bet!
This clinical treatment is costlier than all other methods of teeth whitening. Depending on the amount of discoloration, the laser teeth whitening procedure may need to be repeated over several sessions. Laser teeth whitening technique uses a laser, plasma arc light or a high intensity light source directed towards the teeth for the bleaching process. Laser Teeth Whitening might be pricier than teeth whitening kits or gels, but since the process can be performed in one hour, you’ll see immediate results. To prolong your in-office treatment, you might want to consider using an oxygenating oral rinse.
Check with your Dentist first!
When the popularity of teeth whitening procedures began to soar in the early 2000’s, patients turned to their dentist to have the procedure done…and you should still do the same today. Always check with your dentist before using any teeth whitening product. Before you decide to spend the time, energy, and money on teeth whitening products, ask your dentist what kind of results you should expect. A dentist can prescribe the teeth whitening procedure that is suitable for your gums and general oral health. The ADA also recommends that you consult your dentist before using teeth whitening products. As a precautionary note: always seek professional advice from a dentist who is experienced in teeth whitening procedures.
A Whiter Smile will take 10 years off!
For this reason, teeth whitening have become one of the most sought after cosmetic dental procedures today…and it’s not only related to big event such as weddings and anniversaries. People want a whiter smile so they can feel better about the way the look.
Before purchasing teeth whitening kits containing bleaching gel, you should confirm that the formula has 21 percent concentration and is carbamide peroxide based. Tray teeth whitening technique involves the use of a plastic tray that is filled with bleaching gel and then placed over your teeth. Carbamide peroxide is considered the most preferred for use in this formula, particularly in preferred gel forms of the teeth whitening composition. Generally, dental or teeth whitening compositions are peroxide-based, and are preferably used in gel form with the present formula. The high viscosity 22% whitening gel provides maximum adhesion to tooth surfaces for consistent teeth whitening with easy syringe/dental tray application.
Teeth Whitening Home Kits
Teeth whitening at home is a simple procedure. With the growing trend of teeth whitening, costs have gone down and more products have become available, making the procedure easier than ever before. Before buying a teeth whitening home kit, always check with your dentist so you can make the best possible choice. Don’t forget that the results of the DIY home teeth whitening kits gradually improve over the treatment period.
Always remember that your smile is your greatest asset!
Home Remedies For Toothache
Teeth are an amazing balance of form and function, aesthetic beauty and engineering. Good teeth are an important part of one’s health and appearance. Toothache is a very common problem that occurs to anyone without any warning.
Sharp, throbbing, shooting or constant pain is the first sign of upcoming toothache. If not treated at the correct time, it will eventually be extracted.
The main cause is the tooth decay that results from diet comprising of excessive consumption of soft drinks, candy, pastries, refined carbohydrates and sugar in all forms. Bacteria in the mouth break down sugar in acids that combine with calcium in the enamel and also cause decay or erosion.
Proper cleaning of the teeth is essential to prevent tooth decay and consequent toothaches. Brushing in circular motion ensures that all the dental surfaces are cleaned. For gentle stimulation to improve blood circulation in the gums, brush the gums lightly.
Dental decay, destruction of the bone around the teeth and infection of the gums can be prevented with an appropriate diet. Restrict sugar intake, ensure that your diet includes plenty of raw veggies, whole wheat bread and whole foods.
A clove of garlic with a little of rock salt, placed on the affected tooth will relieve the pain. Alternatively you can chew a garlic clove daily in the morning.
Chewing raw onion for approx 3 minutes is sufficient to kill all the germs in the mouth and ensure protection from host of tooth disorders.
Lime prevents decay, loosening of the teeth, dental cavities, toothache and bleeding of the gums
The juice of wheat grass is an excellent mouthwash for dental decay and cures toothache. It draws out toxins from the gums and checks bacterial growth.
Asafoetida grounded in lemon juice cures dental ache. Heat the solution, soak a cotton swab and place it in the cavity of the tooth to relieve pain quickly.
Paste of the bark of bay berry mixed with vinegar applied on the affected area will alleviate the pain and strengthen the gums.
Clove oil applied to the cavity of the decayed tooth provides relief.
A pinch of pepper and ¼ tsp of common salt prevents dental cavities, foul breath, bleeding from the gums, painful gums, and toothaches.
A pinch of pepper powder mixed with clove oil can be put on the cavities to alleviate the toothache.
If the pain in the mouth is caused by trapped food, take a mouthful of water and rinse it vigorously. A thorough rinse may dislodge the food particles.
Floss your teeth gently to remove tiny bits of hard food. Be soft on your gums as they are likely to be sore.
Gargle a glassful of water mixed with 1 tsp of salt after each meal and at bedtime.
Put ice cube on the aching tooth or on the nearest cheek for 15-20 minutes at least 3 or 4 times a day.
The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.
Tips On How To Get White Teeth
Searching for tips related to teeth whitening has not gone well so far for you. You want to look your best and you know that a smile is an important part of this. Use the advice provided in this article to give yourself that great smile that you desire.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
To help whiten your teeth, chew gum often after meals. Your teeth are naturally white and certain gums enable the mouth to do its own biochemistry and whitening and preservation of enamel after a meal. To get the most out of your teeth whitening efforts, let the body do all it can before you hit the toothpaste.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
Make your own tooth whitening paste using both, baking soda and peroxide. You can easily do this by getting your toothbrush wet with peroxide then dipping it in baking soda. You can also see results by rinsing your mouth out with peroxide and then, brushing your teeth with baking soda.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
Avoid water and toothpaste with fluoride in it. It has been found that it can cause discoloration of the teeth. There are several countries that have banned it from drinking water because it has been connected to disease and symptoms there. If you need to take fluoride, use the capsules.
To keep teeth naturally white, practice good oral hygiene. Always brush your teeth at least twice a day with a whitening toothpaste. Brushing physically removes discoloration and ensures that foods that can stain, like coffee and juices, are removed regularly before they have a chance to cause staining.
For the most effective at-home teeth whitening, call a few local dentists’ offices and ask for the name brand of the whitening products they use in their office or what they send home with patients to use. Most often, all of those products are readily available online for a much less expensive price than through your dental care provider.
In summary, your search for tricks on how to best whiten your teeth has not proven to be successful to this point. Try all of the free advice listed here in this article and hopefully you will be well on your way to a fantastic and healthy looking smile.
Gum disease, how much do you know about them. For you to know more about the said condition; here are some of the basic information on gum disease. Gum disease or more known in the medical world as periodontal disease. It is a chronic inflammation and infection of the gingiva or commonly called as gums. Gum disease is one of the leading causes of tooth loss among adults.
Recent studies have come up with additional information on gum disease. Further studies proved that bacterial plaque (a sticky, colorless film that forms on the surface of the teeth) is the main cause of gum disease. Additional studies regarding information on gum disease show that specific gum diseases can and are associated with specific bacterial types. If a specific plaque is not removed, it will accumulate and will solidify into calculus (more known as tartar).
The toxins that are produced by the bacterial plaque will cause irritation to the gums and will cause the breakdown of the attachment fibers that holds the teeth to the gums, hereby, creating pockets around the teeth. These pockets will gradually be filled with more toxins.
The Academy of General Dentistry released additional information on gum disease stating that, genetics is one factor of gum disease. The information on gum disease that Academy of General Dentistry has made public also states that individuals who have a low in nutrition diet can lessen the ability of the body to fight infection. Individual who smoke cigarette or individuals who use spit tobacco are more likely to experience irritation on the gum tissues than non smokers and tobacco users.
The information on gum disease that was just recently released recommends that patients should visit their dentist more frequently if they experience any discomfort on their gums. They advised the public not to disregard any minor gum discomfort. Some gum diseases are painless and often take years before the usual signs and symptoms of gum disease appear or felt.
So how do you prevent gum disease? Preventing gum disease is very simple. All it takes is to exercise regular dental hygiene. Plaques can be removed by brushing your teeth thoroughly at least twice a day. Flossing daily can prevent formation of plaque on hard to reach areas. Rinsing your mouth with antibacterial mouthwash will provide additional protection against gum disease. Visit your dentist regularly or at least once every six months to monitor and maintain the wellness of your gums.
If you want to know more information on gum disease, visit your dental hygienist or dentist. They will provide you with all the information you will need to know regarding gum problems or gum diseases. Take good care of your gums to have a beautiful smile.
Tooth Decay: Here is how to avoid tooth cavities naturally.
Not to sound vain, I often receive several compliments on my dentition and the apparent absence of any sign of tooth decay. Besides my mother’s genes; other factors come into strong play: Proper Maintenance and Diet. Most People in the west pay very little attention to proper dental hygiene or use absurd chemical substances such as toothpaste containing the poisonous fluoride in a quest to avoid or perhaps repair tooth decay.
Furthermore, they wonder why halitosis still persists. Nothing more is required to clean the teeth than a firm tooth-brush and a little un-iodized sea-salt or if you are adventurous, a chew-stick (ask any African Friend if you have one.) Moreover, daily consumption of leafy veggies is essential as a natural step to curtailing tooth decay.
Cavities or tooth decay can be caused by constant acidity in your mouth which is a consequence of over consumption of acid (mucus) forming foods. Eating these foods leads to acidic blood which would rob calcium from the bones as this is necessary to neutralize the acids. (Which is one other reason to reduce high protein foods of the vegetable kingdom <such as excessive nuts and seeds, grains and legumes and why it is advised to abstain from animal products!)
Eating foods that have excessively high potassium and phosphorus contents without the counter balancing calcium makes the body rob its own self of calcium which causes tooth decay. Honey is another culprit in the cause of cavities (along with white sugar).
No one is saying to not eat nuts and seeds or less harming grains like rice, millet, quinoa or amaranth but be sure to offset them with green leafy vegetables and of course reduce the consumption of them.
By the way, for a way better source of first, proteins: instead of excessive nuts opt for avocadoes, green coconuts, dates and olives. Secondly for Carbohydrates: Sweet fruits and root vegetables.
Illustrated below will be a recommended method of cleaning the teeth.
Tooth Decay: Preventive Measures and Cleaning Procedures.
1, First rinse the mouth with a little saline water first thing in the morning.
2. Now brush the teeth first in an up-and-down rotary, motion, working the upper incisors, canines, molars and premolars. (Ensure to brush the anterior regions)
3. Perform the same procedures in 2 on the lower teeth.
4. Rinse the mouth again with saline water.
5. Now massage each tooth with your clean index finger, ensuring that you reach the
wisdom teeth in the corners.
6. Rinse the mouth again.
7. Massage the gums with the fingers in a mild sideways motion. This is essential as it strengthens the gums and squeezes out the impure matters from its pores.
8. Rinse The mouth
9. Now massage the upper palate of the mouth all the way to top of the tonsils.
10. Rinse the mouth.
Also, keep in mind that nothing can cause tooth decay as fasts as nuts, seeds and grains in excess. According to research on the perfect health and excellent dentition of the Polynesians, whose diet was composed of 85% Starchy Root Vegetables, as soon as a change in their diet occurred by replacing their staple foods with grains, they started to experience excessive tooth decay early in childhood.
This goes to show that a diet comprised of mainly Fruits, leafy and root vegetables, will be the best choice to avoiding tooth decay along with the steps above.
Don’t permit yourself to be exploited by the many marketers and charlatans out to make a fast buck on the expense of the vulnerable, to gain a healthy and beautiful smile (and perfect health) first make the suggested change above to a healthier diet and apply the steps given above for lasting success.
Remember, in the words of Henry Ward Beecher:
“…A smile is the light in the windows of the face, by which the heart signifies it is at home and waiting…”
Make your smile beautiful starting today.
Some Of The Top Natural Cures for Bad Breath
Having a bad breath turns many people off. If you are living a daily routine centered on activities that involve facing different types of people, it is extremely embarrassing if you are giving off stinking breath smell. The problem is it is not easy to diagnose for yourself if you are a sufferer of halitosis, the medical term for bad breath.
If you don’t have people giving signs or telling you that your breath has a bad case of odorous smell, you wouldn’t know it. But once you started getting signs that you are a sufferer, don’t despair as there are available natural cures for bad breath. You can do this at home, so you are spared with yet another embarrassment. Check the following to ensure your bad breath don’t continue humiliating you in front of many people:
• Drinking lots of water. Don’t you know that having a dry mouth breeds more bad bacteria that cause the smelly odor? You have to hydrate your mouth often as bacteria breed a community of bad compounds. The love it when it is dry because that the time when they can multiply quickly. Therefore, lots of water intake will stop these bacteria from breeding since they are busy with activities to keep your mouth healthy.
• Regularly brushing, flossing, and mouth washing. Needless to say, these are the right dental care that you need to practice daily. Improper practice of this routine can leave your teeth and mouth stuck with food and beverage particles, which turn themselves into decaying compounds. It does not only cause bad breath but can also destroy your teeth. It is recommended that you brush and floss every after meal; however, it may also depend on your dentist‘s prescription so check with them regularly too.
• Eating yogurt. This may sound not a proper suggestion, but yogurt has good bacteria that actually work inside your mouth to get it rid of bad bacteria causing smelly odor. Just remember though to eat low carb or sugar-free yogurt. As a natural cure for bad breath, intake should at least be twice a day continued for six weeks.
• Rinsing with water and baking soda. Again, this may sound not an appropriate one, but baking soda is known to have something in it that can disinfect. To cure bad breath, the baking soda must be mixed with warm water. Gargle the mixture for one minute, and then spit it out.
• Drinking green tea beverage. Green tea has elements in it that when taken at least once cup a day can help in getting rid of bad breath. It does not only cure bad breath, but also full of antioxidants which are great for your health as well.
No one particularly likes someone suffering from halitosis, or bad breath. If you don’t want your social life affected by this condition, cure it with any the mentioned natural cures for bad breath mentioned above. Those are some of the top natural ways to get rid of halitosis and can be practiced at the comfort of your home so you don’t need to get yourself embarrassed more usually experienced when consulting another person.
However, when any of the abovementioned ways does not make any difference to remove bad breath condition, obviously there is no other solution except to drive right away down to your dentist’s clinic or to your doctor to seek more serious halitosis treatments.
Cosmetic Dentistry Clinics Offer Different Treatments for You
Cosmetic dentistry clinics offer solutions to enhance teeth and smiles. Nowadays, there are different procedures that everyone can take advantage of to brighten up their smile. Gone are the days that only the rich and famous can have the benefits of various cosmetic dentistry treatments. Now is the perfect time for the individuals to never be ashamed anymore because of the crooked or imperfect teeth alignment, discolored or damaged teeth, and/or any imperfections that contribute negatively to the appearance of an individual.
Now, with the different cosmetic dentistry procedures available, it is not impossible to conquer the world you once feared will reject you because of some aesthetics issues on you. Let’s face it. Most individuals are not confident if they have crooked smile.
Because they lack confidence, it often results to losing opportunities simply because they can’t easily face different people because of embarrassment. That is exactly the reason why the dental world has become too resourceful to discover ways how you can surpass that dilemma. These procedures are now available ready to prepare you to a world you earlier believed was tough to penetrate into.
The Cosmetic Dental Technology Advancement
Now, boosting yourself up is not only possible but can work even more wonders than you expect them. The cosmetic industry has been adamant at changing the way you and the world looks at you. That is why for the past years, there have been an evidence of advancement made to the cosmetic dentistry field that is has become most possible to fix whatever dental defects are there. Because of this advancement, people can take advantage of brightening, aligning, replacing, shading, filling up holes, and porcelain laminating. All these are treatments that can easily transform dental defects into a perfect smile.
These procedures were also made easier to access. Unlike before, when only celebrities and the rich individuals who can afford to get the benefits of said treatments from cosmetic dentistry clinics, it has become almost possible for most individual to undergo any of the treatment for the purpose of aesthetics. Today, various flexible payment schemes are offered to the clients, so that when one is not fully prepared with cash they can talk it out with the dentist which option can best apply to them. Most of the insurance companies also cover some of the treatments, so this is another great way to take advantage of a specific dental cosmetic treatment.
Now Is the Time to Consult Your Cosmetic Dentist
If you have been hiding from the dark for too long because you aren’t that confident type of individual due to imperfect smile and dental defects, now is the perfect time to come out and seek most viable treatments from cosmetic dentistry clinics. Nowadays, there are many clinics out there that proliferate in the industry, so this is kind of good news to an individual like you.
However, it is more important that you do your own job by researching and being vigilant when finding that qualified and accomplished cosmetic dentistry professional. Remember that it is your appearance, plus your dental health, that is at stake here, so you don’t want to end up dealing with a less qualified dental professional.
You wouldn’t want that person to ruin than brighten your looks, so get more information before you proceed with any cosmetic dentistry treatment done on you.
Getting Over Your Fear Of The Dentist
Dental anxiety or fearing the dentist is a problem that many people have, and something that is somewhat difficult to overcome. This fear normally prevents rational people from visiting the dentist and maintaining the health of their teeth. The key to keeping your teeth healthy is to prevent problems before they start. Those who suffer from dental anxiety will try to avoid going to the dentist, which results in problems.
When someone who suffers from dental anxiety finally goes to the dentist, they normally find that even the smallest of problems can turn serious and require a lot of work and intervention from the dentist. Even though you may not realize it, regular cleaning visits to your dentist is the best way to keep your teeth healthy, and prevent problems such as decay and cavities.
You can use several techniques to overcome dental anxiety. Some of the techniques require mild sedatives, also referred to as sedation. Sedation is a way to relax, given by breathing or IV (Intra Vein) through a vein in your arm. Sedation will help you to calm down, although you will normally be awake to answer questions or talk to your dentist.
Some people who suffer from dental anxiety have had bad experiences. Any type of negative dental experience will normally result in emotional scarring and last for years. Anything that results in negative feelings for the patient will normally cause them to feel in a negative way toward the entire dental profession. Although all dentists aren’t bad – a negative experience will certainly make a patient feel that way.
When you look fora dentist, you should always ask your family and friends who they use, and who they recommend. When you visit a dentist, you shouldn’t hesitate to ask him any questions that come to mind, so you can be more relaxed. You should always keep in mind that you are customer, and the dentist is the one who needs to make you feel relaxed. Never should you feel intimidated, as the best dentists will do everything they can to establish a sense of trust.
Establishing trust is very important with the patient/dentist relationship. You’ll be going to your dentist on a frequent basis, so you’ll want to be sure that you can trust him. When you go to your dentist for the first time, you should let him know about your dental anxiety. If he isn’t willing to talk about it with you or do things to help you relax, you should look into a new dentist.
You can always tell who the better dentists are by the type of facilities they have. Dentists who have a lot of customers or nice offices, have established themselves and proved that they are indeed the best. If a dentist has a lot of customers, it lets you know that he has them for a reason. People that are satisfied with a dentist, normally return.
If you suffer from dental anxiety, you should always let your dentist know in advance. This way, he work with you to overcome your fear. Over time, you’ll find that you can overcome your fear and establish a great relationship with your dentist. You can get over your fear of dentists, no matter how bad your fear may be. It will take you some time, although your dentist should be willing to work with you. Before you know it, you’ll be over your fear and more than willing to go to your dentist.
Types of Gum Disease
Gum disease or also known as “periodontal disease” is a serious bacterial infection that damages the attachment fibers and the supporting bone that holds the teeth in the mouth. Periodontal disease (the word “periodontal” as a mater of fact means “around the tooth”) if left untreated can lead to tooth loss or can lead to heart problems like artery blockage or stroke.gingivitis Periodontal disease has many forms. Listed below are the types of gum diseases:
Gingivitis is the type of gum disease that is on its early stage. Gingivitis is frequently caused by poor oral hygiene which eventually will lead to the build up of plaque and tartar. Gingivitis, if diagnosed early, can be treated and reversed. Red, swollen and puffy gums are indications of gingivitis. A lot of factors contribute to this type of gum disease. Diabetes, smoking, aging, genetic predisposition, stress, poor nutrition, hormonal fluctuations and certain medications are just a few of the factors. If gingivitis is left untreated it will lead to other types of gum disease that is on the advanced stage.
Aggressive periodontitis is one of the types of gum disease that experience painless gingival inflammation and damage of the bone around the teeth. Others tend to consider the painless bleeding of the gums after cleaning the teeth as insignificant. This is considered one of the indications of this type of gum disease.
Chronic Periodontitis is one of the types of gum disease that results in the inflammation within the attachment fibers and supporting bone damage. It is characterized by pocket formation or recession of the gums. Chronic Periodontitis is the most common types of gum disease. This type of gum disease is common among adults but it can also occur at any age. The progress of the attachment loss of this type of gum disease is commonly slow but episodes of swift progressions may tend to come about.
Periodontitis as a Manifestation of Systemic Disease
This is one of the types of gum disease that frequently occurs to individuals at young age. Periodontitis as a manifestation of systemic disease is frequently associated with other type of systemic diseases like diabetes.
Necrotizing Periodontal Diseases
Necrotizing periodontal disease is an infection that is distinguished by necrosis of gum tissues, periodontal ligament and the alveolar bone. These injuries are frequently detected in individuals with systemic conditions as well as, but not limited to HIV infections, malnutrition and immunosuppressions.
Despite the fact that some gum diseases can be very serious, it can be prevented by regular check ups. Regular dental check ups is one of the essential factor in the early detection of gum diseases and other serious dental problems that can be fatal.
Simple Advice On How To Overcome Diabetes Easily
Diabetes can have many terrible side effects, and making sure you keep regular check ups with your doctor is vital to controlling these side effects. Recognizing these side effects is important so you can stop them before they get out of control. This article will give you some ideas about what to look for if you think you might be experiencing some side effects of the disease.
If you have a family history of heart disease, strokes or hardened arteries, you should be especially vigilant in controlling your blood glucose levels. Well-maintained levels can delay the onset of these and other medical conditions, and can also decrease your odds of developing these diseases as you get older.
To go trick-or-treating, or not to go? That is a very tough question for the parent of a Diabetic child. The fact is that your child is never going to eat all that candy or else they’ll lapse into a coma. Instead, why not have a party at your house for all the kids in your neighborhood?
If you suffer from hypoglycemia, it is important that you do not skip meals. Your body needs the sugars that these meals provide you and skipping them could have a negative effect on your blood sugar levels. Be sure that you have just the right amount of sugar in each meal.
If you are a diabetic, it is crucial that you have your blood pressure checked regularly. Diabetes can increase the risk of developing high blood pressure, which can lead to serious health problems, like strokes. Try to buy a home blood pressure machine or go to a pharmacy to check it yourself.
By way of advice one of the best suggestions for a diabetic is to know themselves. You know better than anybody how your body will react to that small ice cream, or how low your blood sugars will get if you wait to long for your meal. Know yourself, and use that knowledge to more effectively manage your diabetes.
People with diabetes are especially prone to gum disease and dental decay. One of the most important and easy things that you can do for your oral health is to regularly floss and brush your teeth twice a day, as well as see your dentist on a regular basis.
Find a free clinic in your area to have your Diabetes monitored if you can’t afford to visit your doctor every three months. You can call your local Diabetes association, ask at a local hospital, or inquire through your Health Department, to find out where the closest clinic is to you.
As stated at the beginning of this article, diabetes can have many terrible and devastating side effects if left untreated. Knowing how to recognize the signs of the side effects, and notifying your doctor of any changes is vital to keeping your diabetes under control. Apply the advice from this article to help maintain your diabetes, and keep those terrible side effects under control.