The Drought Within: Dry Mouth And Its Effects

The Drought Within: Dry Mouth And Its Effects

It is not a particularly nice feeling to wake up with a dry and sticky feeling in your mouth. It’s annoying and can possibly lead to a lot of different complications once left untreated. But what really is dry mouth?

Dry mouth
More commonly called as xerostomia by medical professionals, dry mouth is basically a condition where there is a lack of saliva in the oral cavity. It is colloquially called pasties or cottonmouth. In itself, it is not a disease, but rather a possible symptom of some other condition.

Causes:
1. Medications. Some medications may have side effects of dry mouth. Prescription medications for depression, anxiety, pain; and illicit drugs like cannabis and methamphetamines may cause dry mouth.
2. Radiation therapy. This procedure may affect the salivary glands and its functions.
3. Diseases and infections. Dry mouth can be a side effect of underlying medical conditions and infections like: Sjögren’s syndrome, HIV/AIDS, Alzheimer’s disease, diabetes, anaemia, cystic fibrosis, rheumatoid arthritis, hypertension, Parkinson’s disease, stroke, and mumps.
4. Depression and anxiety. Studies have shown that people who are depressed and/or have anxiety disorders generally have low rates of salivary flow.
5. Trauma to the salivary glands, or the surrounding nerves and ducts. This causes disruption to the salivary glands’ functionality and may cause lesser saliva production.
6. Dehydration. Water loss in the body may cause dry mouth.
7. Too much mouth breathing. Air entering through the mouth into the throat dries up the saliva in the oral cavity.
8. Too much physical activity. A lot of elderly people say that they get dry mouth after engaging in physical activity or staying under the sun for quite a while.
9. Aging. The body produces less and less saliva as we grow old.

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Signs and Symptoms

· Difficulty eating, speaking, and swallowing. This is due to the lack of saliva in the mouth. Our saliva is meant to protect and lubricate the oral cavity. A shortage in saliva may mean loss of lubrication and therefore make it difficult for movement during eating, swallowing and speaking.
· Taste disorders. Scientifically called dysgeusia, this occurs when dry mouth is caused by damaged salivary glands, nerves and ducts. Sufferers may describe their food as having either a really strong taste, a “wrong” taste, or having no taste at all.
· Tongue pain. This is characterised by having a burning or tingling sensation on the lips, tongue or
· Increased thirst. Since the oral cavity has lost its natural lubricant, the body starts craving for more fluid intake.
· Mouth sores. Especially within the corners of the mouth.
· A sticky, dry feeling in the mouth and throat.
· A dry, red, raw tongue.
· Hoarseness, dry nasal passages and sore throat.
· Bad breath.

Treatment
At the moment, a final cure for dry mouth is not possible. However, treatment is mainly for keeping the teeth and the oral cavity in good shape and relieving the feeling of dryness in the mouth.
· Make constant visits to the dentist for oral check up and prophylaxis.
· Pay close attention to your oral hygiene.
· If the use of antihistamines or decongestants is required, check for those that don’t cause dry mouth.
· Increase fluid intake.
· Chew on medicated gum.
· Use carboxymethyl cellulose saliva substitute as a mouthwash.

Complications:
Leaving xerostomia untreated may lead to several other complications, simple and otherwise.
1. Gingivitis. (inflammation of the gums)
2. Tooth decay.
3. Mouth infections. (oral candidiasis or yeast infection)
4. Halitosis. (bad breath)

People may consider dry mouth an ordinary occurrence and put off having it checked for later. This is not a good idea because as it was mentioned earlier in this article, this may already be warning signs of certain diseases. Also, if left untreated, it may start causing you problems. If you start noticing any of the symptoms mentioned above, go have a talk with your doctor. Immediate action may save you from having more trouble in the future.

Top Teeth Care Tips You Must Live By

Top Teeth Care Tips You Must Live By

One of the most important parts of our body that we should take proper care of is our mouths. It is vital that we maintain good, if not an excellent, oral health as this can affect the way we interact with other people, and other people’s interaction with us. Poor oral hygiene can lead to bad breath, and bad breath may result to low self confidence.

The most basic way of caring for one’s teeth is through brushing and flossing. A person must brush his teeth at least twice a day, and should floss regularly to prevent accumulation of food debris and plaque in between teeth. Simple and thorough brushing and flossing can help effectively avoid dental problems. It is, however, necessary that one learns the proper way of tooth brushing. Doing it in the wrong way may reduce its effectiveness and may even cause damage to teeth and gums.

The use of mouthwash is also another good way of making sure the mouth is clean and odor-free. Mouth washes contain antiseptic that has the ability to kill bad bacteria in the mouth that can cause bad breath, tooth decay, and/or gingivitis. Regular use of mouthwash after brushing can greatly help in the defense against cavities.

In order to maintain good oral health, one must not only learn and practice proper oral habits, but should also be careful about his food choices. A balanced diet is one of the most effective way of keeping a healthy mouth and a healthy body. Reduction in the intake of sugary and starchy food advisable, since these are primary causes of caries and other dental problems.

Can Receding Gums Be Reversed?

Avoiding frequent snacking can also be beneficial to oral health. Snacking makes the teeth prone to decay. When a person eats, it is said that the pH level in his mouth increases and only goes down after eating. Therefore, having little meals between the major ones hinders the decrease of the acidity in the mouth. It is in this state of increased pH level that bacteria thrive, and they go to action by attacking the teeth and gums.

Another thing to avoid to keep your nice and healthy teeth and gums are cola and energy beverages. Cola actually contains phosphoric and citric acids which are known to have damaging effects on the teeth. Energy drinks may sound like a healthier choice, but they are in fact 11 times more harmful to the teeth and gums than cola. In addition to the phosphoric and citric acids that colas contain, energy drinks also have organic acid in their mixture, which can destroy the tooth calcium.

It is well known that smoking have bad effects on the teeth and over all oral health. It is wise to quit smoking as regular tobacco use causes smoker’s breath and stain the teeth. It can also damage the gums, or worse, lead to oral cancer. Oral piercing is also inadvisable because they may result to complication in the mouth such as allergic reactions, infections, nerve damage, and problems in the tongue and gums.

Dental Pro 7

Preventing bad breath and keeping oneself orally healthy is actually easy. Proper oral hygiene is the best key. Brushing, flossing, eating and drinking healthy food choices, and staying away from vices are just very basic practices, but you can be amazed at their overall effect to one’s oral well being. Teenagers, especially, can make use of sugar free gums. Chewing them from time to time can help eradicate plaque fluid in the mouth, resulting to fresher breath and preventing tooth decay. Of course, regular visits to the dentist would be required as well. It is advisable to seek professional attention once every 3 to 6 months so that any oral problems can be diagnosed and remedied long before they get worse.

Crowing About Toothache

Crowing About Toothache

When you take care of the natural teeth in your mouth, there will be no toothache to crow about. Toothache refers to the pain caused by tooth or jaw problems such as dental cavity, a cracked tooth, an exposed tooth root, gum disease, disease of the jaw joint, or muscle spasms when chewing. The severity of a toothache can range from mild to chronic excruciating pain.

The pain may be aggravated by chewing, cold, or hot temperature of food or liquids taken through the mouth. Dental x-rays can help determine the cause whether the toothache is coming from a tooth or jaw problem.
It is possibility that a toothache may be caused by a problem not originating from a tooth or the jaw. Pain around the teeth and the jaws can be symptoms of diseases of the heart such as angina or heart attack, ear infections, and even a sinus infection. The pain of angina is usually located in the chest or the arm. However, in some patients with angina, a toothache or jaw pain are the only symptoms of their heart problem. Since infections and diseases of the ears and sinuses can also cause pain around the teeth and jaws, evaluations by both dentists and doctors become necessary to diagnose medical illnesses causing “toothache.”
Dental cavity is the most common cause of toothache. Dental cavities are holes in the two outer layers of a tooth called the enamel and the dentin. These layers serve to protect the inner lining of the tooth tissue called the pulp, where blood vessels and nerves reside. Bacterial infections in the mouth convert simple sugars into acid which softens and dissolves the enamel and dentin, thus, creating cavities. Small shallow cavities usually do not cause pain and may be unnoticed by the patient. It is the larger deeper cavity that becomes irritated by bacterial toxins when food debris collect causing toothache. Foods that are cold, hot, sour, or sweet can also cause pain.

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Dental filling is usually the treatment for small and shallow cavities, while larger cavity involves an on-lay or crown. For cavities that have penetrated and injured the pulp, treatment requires either a root canal procedure or extraction of the affected tooth. Pulp injury can lead to the death of pulp tissue, resulting in tooth infection or dental abscess. The root canal procedure involves removing the dying pulp tissue and replacing it with an inert material to save the dying tooth from extraction.
Gum disease or gingivitis is considered to be the second most common cause of toothache characterized by the inflammation of the soft tissue and abnormal loss of bone that surrounds the teeth and holds them in place. This condition is caused by toxins secreted by bacteria in “plaque” that accumulate over time along the gum line. Gum bleeding without pain is an early symptom of this disease while pain is of more advanced gum disease symptom as the loss of bone around the teeth leads to the formation of gum pockets. Advanced gum disease can cause loss of otherwise healthy teeth.
Early gum disease is treatment involves oral hygiene and removal of bacterial plaque. Thorough cleaning of the teeth and teeth roots called “root planing” and “subgingival curettage.” Root planing is the removal of plaque and tartar from exposed teeth roots while subgingival curettage refers to the removal of the surface of the inflamed layer of gum tissue. Both of these procedures are usually performed under local anesthesia and may be accompanied by the use of oral antibiotics to overcome gum infection or abscess. Follow-up treatment may include various types of gum surgeries. In advanced gum disease with significant bone destruction and loosening of teeth, teeth splinting or teeth extractions may be necessary.

UK Warns Against Teeth Whitening

UK Warns Against Teeth Whitening

UK Warns Against Teeth Whitening

Citizens of the United Kingdom are being warned about some of the teeth whitening methods that are offered to them at a discount price. None of them have to do with a professional dentist or cosmetic dentist doing the teeth whitening procedure, rather they are warning about certain products and methods used by non professionals that can harm not only your teeth but the patient as well.

What is the Bleaching Agent in Question?

The British Academy of Cosmetic Dentistry is worried about a bleaching agent that is harmful to those that use it. It is said that this bleach whitening method can harm tooth enamel. The substance in question is called chlorine dioxide. It is typically used to bleach water and is said to be extremely acidic.

They are also advising against using hydrogen peroxide that has strength over the legal limit as well. Both of these teeth whitening agents have the capacity to ruin the enamel of one’s teeth if not worse consequences instead of doing the job that was expected.

Don’t Go To Beauty Salon to Have Teeth Whitening Performed

Also worrisome to the Academy are beauty salons that are offering cheap teeth whitening procedures to their customers. The staff hired to do the teeth whitening is often untrained and do not check for pre-existing dental problems such as gum disease or gingivitis. The mouth can suffer from burns, especially the soft tissue of the cheeks if not applied correctly and in the right doses. This is against the law in the United Kingdom and if you should see a salon offering teeth whitening services without a cosmetic dentist on staff you are advised to report them immediately.

Only dentists are qualified to carry out teeth whitening procedures that involve bleaching agents, and anyone that is not a trained, accredited dentist is breaking the law if they are performing teeth whitening procedures on the unsuspecting public.

Three clinics that have been sited for doing illegal teeth whitening were using chlorine dioxide or hydrogen peroxide that were above the legal limits. These clinics also advertised teeth whitening using a laser and their method was said to have no effect on discolored or yellow teeth at all.

These three clinics are just a few of the seventy other venues that are currently under investigation by the General Dental Council. Though the prices they offer are quite attractive, the person doing the procedure often has little or no training and you just might end up with chemical burns in your mouth or looking worse than you did when you walked in.

Is Teeth Whitening Unsafe?

There are a myriad of people that want to have their teeth whitened, and when it is done with the proper chemicals by a trained professional results can be dramatic. Most teeth whitening procedures are done at a dentist’s office and results can be seen after just one treatment.

It is also the safest way to get your teeth whitened as you can be assured that the person doing the procedure is licensed and knows what they are doing. Your teeth are important, and with the rise in the number of people desiring to have teeth whitening procedures performed, it is more important than ever that the public is made aware of dangerous practices by other, non trained individuals offering a bargain for an otherwise expensive procedure.

So if you really want a whiter and brighter smile, compare prices from a real dentist that is a member of the British Academy of Cosmetic Dentistry so you can be sure that the person doing this potentially unsafe procedure is using proper methods and chemicals in order for your teeth to shine.

Asthmatic Kids Are Prone To Oral Diseases

Asthmatic Kids Are Prone To Oral Diseases

Are your kids suffering from asthma and tooth decay? There have been researches in the past linking asthma with having a higher risk of accumulating cavities in the mouth thus causing tooth decay. The research showed the difference of patients with ages 3, 6, 12 to 16 and 18 to 24. It has been observed that patients with asthma are more likely the ones having dental problems. According to the studies, the link is not really direct since asthma cannot cause the teeth to decay,rather, what goes with is asthma is what causes these dental problems.
The research was conducted by Swedish scientist in the Department of Cariologu at Sahlgrenska Academy in Gothenburg, Sweden. They have first observed three years old children with asthma and it showed that dental caries can be seen more likely than those who aren’t asthmatic. After three years, a follow-up exam was conducted and it showed that there is still correlation that existed. Aside from children, teenagers were also tested and based on the observation, asthmatic teenagers with long-time moderate or severe asthma has gingivitis and tooth decay than those who aren’t with the same age bracket. It was also found out in the research that 5 percent of those tested was cavity-free yet, 65 percent of those without asthma are free from tooth decay.
Since we have learned that dry mouth is one of the main cause of tooth decay; juices and sodas cannot counter act the dryness rather, it constitute more to the decaying of teeth. However, there are other ways to help in the secretion of saliva in the mouth. There are over-the-counter remedies to help fend off dry mouth, this includes biotene brand products, sugar-free chewing gums, anti-cavity rinses and prescription toothpastes are some. Drinking lots and lots of water can also help lessen the drying of the mouth. When suffering from dry mouth, keep in mind that you should avoid giving your kids sweets, or letting them drink sodas, juices or high sugared drinks and foods as this will only worsen the problem.
Aside from that, there are also some patients suffering from dental anxiety. There have been cases wherein asthmatic attacks happen while having a dental procedure. To avoid such thing, patients must always fore warn their dentist about it. Being nervous during a dental session only heightens the possibilities of having an asthmatic attack. Best way to slow down anxieties is to try to be calm, breath regularly and slowly, avoid sugary foods, eat high protein foods, and try to appoint a time where in you are assured that you are calm and relaxed, especially for the children as they are the ones that seems to be frightened of the thought of having to visit their dentist.
Aside from dental problems, there are also other oral problems that are linked to asthma. One is Candidiasis, although not a direct link, but through medications for treating asthma such as steroid inhalers. The candida fungus is normally present in our body, but if we are taking antibiotics or medicines containing steroid, the amount of fungi may multiply and when it is beyond the normal that is when thrush starts. Thrush does not hurt but when it gets worse, it can infect the blood and other areas of your body.
These things can be avoided when we take cautious measures. Our kids or teens may be suffering from asthma but we can help them prevent dental problems. We just have to be aware of what should and should not be done in dealing with the teeth. Always communicate to your dentist about it.

Do Gums Grow Back Naturally

The most significant cause of bad breath is brought about by leftover food debris in the mouth and this invariably leads to tooth decay, which invariably lead to bad breath

Tooth decay as well as bleeding gum can cause bad breath do you know that? Hence, it is suggested you contact a dentist one in every two or three months. This will lead to diagnosing the problem as your bad breath problem can be checked in due time. |Did you know that the consumption of certain foods could cause bad breath? Hence, ingesting things such as garlic can lead to bad breath. Therefore, it is advised you stop taking onions and garlic or clean your mouth completely after eating these foods items.

Perhaps you are not aware that smoking as well as drinking alcohol can bring about bad breath in you. Though there are various causes of bad breath. However, if you are fond of consuming these substances, you stand a better chance of defeating bad breath if you will avoid taking them.|There are sever health problems that can bring about bad breath and some of them are salivary gland infection, biofilm, dental carries, diabetes, gum retraction, gingivitis, dental plaques, tonsillitis and ulcers. So, it is essential you get to learn about the actual reason behind your bad breath before looking for cure.|Are you suffering from bad breath? Then, my first advice for you is that you should consult an expert as soon as possible to treat your bad breath. Certain people believe that only expensive medications can free them from bad breath but this is an erroneous believe. If you can learn about the cause of your bad breath early, you can even cure your problem without expending much.

There are literary millions of sufferers of bad breath in the world today. It is known that the primary cause of bad breath may be induced by poor dental hygiene, tooth decay, smoking, liver disease, gum disease, drugs, diabetes, infection and bacteria in the mouth. So, make sure you contact a doctor to check if any of these problems is responsible for your problem.|Did you know that plaques that inhabit the back of your tongue can cause you bad breath? This is because it provides a safe environment for bacteria to grow. Once you fail to clean your mouth after taking alcoholic drink, garlic, onions, cigarette smoking, and tobacco chewing, the fact is all this can contribute to having bad breath.

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Do you know that bad breath can hamper your personal and career life? Hence, most people will discuss about you with other people and will discuss your problem with you. One thing is real, you will always be embraced if you have bad breath problem. So, the best way to check this problem is to consult a specialist.|Bad breath is not only malodorous, but it similarly prevents people from coming close to you. It can ruin your self esteem and spoil your social relationship seeing that those you will be attempting to speak to will try to end a conversation just when they start speaking with you. Therefore, if you notice this problem, do well to visit a dentist to help you out.|You must understand that bad breath is non communicable. This means you can get the problem from somebody you happen to kiss or come close to. However, the problem is still regarded as a quite common issue and there are various factors that cause the problem. So, you only stand the chance of learning about the very cause behind your problem if you will take sometime to carry out some research online or through consulting a specialist.

Handling The Usual Oral Health Issues

Handling The Usual Oral Health Issues

We all know that to have healthy teeth and gums, one should brush and floss daily, eat healthy foods, and visit the dentist regularly. But sometimes these aren’t enough. Many people are bothered with oral health problem such as cavities, bad breath, receding gums, mouth sores, and erosion which in effect take away their confidence to smile. These oral health problems occur whenever we do not properly take care of our oral health. There are also many ways to prevent this from happening, and the simplest thing for now is knowing – and doing – the right preventive measures against these dental problems.
Your diet and your oral hygiene are big factors in your oral health. Regular visits to the dentist could make a huge difference. But what if you were not able to prevent this from happening? What if you are suffering from it right at this very moment? This would only mean one thing. You are looking for the best treatment methods. Listed below are some of the common dental problems and how to treat them, and ideas on preventing these common troubles.
Bad breath. Halitosis or bad breath is treated based on what caused it. Brushing and flossing is important because it protects your mouth from bacteria that cause the foul smell. Even if your dentist assures you that you have healthy teeth and gums, you should dig a little deeper as it can be a symptom of a different problem. Bronchitis, sinusitis, respiratory infections, diabetes, problem with the liver or kidneys, and gastro intestinal disturbance like GERD, are examples of illnesses that could be indicated by bad breath. Other possible culprits are too much garlic and onion, smoking, and certain types of medication.
Tooth decay and tooth erosion. Brushing your teeth at least two times a day and using a dental floss once a day with regular visits to the dentist can stave off tooth decay and erosion. There are also protective plastic sealants that reduce one’s risk of having cavities. Avoid developing plaque and erosion by reducing your snacking and having a healthy diet. Studies show that acidic food and drinks cause the enamel to wear off so stay away from sodas, sports drinks, citrus fruits and juices, tomatoes and pickles. Also, if you have bulimia or experience acid refluxes, go see a doctor for treatment since gastric acid is one of the causes of teeth erosion.

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Receding gums. Periodontal or gum problems have serious consequences. Gingivitis in its early stage causes the gums to swell and redden and also more prone to bleeding. In severe cases of periodontitis, the gums and bones supporting the teeth are damaged which eventually leads to losing one’s choppers. It is recommended that you practice brushing and flossing every day and go to the dentist regularly. Dental experts suggest using a toothbrush with soft bristles and wearing a night guards since gum recession can be caused by hard-bristled toothbrushes, clenching, grinding, contact of gums with dirty objects, and malposition of teeth.
Mouth Sores. The common sores that we get are canker sores and cold sores. Canker sores are found inside the mouth while cold ones are outside and usually appear on the edge of the lips. they are painful and unpleasant but fortunately treatable with over-the-counter drugs and antimicrobial mouth washes and topical anaesthetics to temporarily relieve cold sores.
No matter what mouth problems you are experiencing, there will always be treatment methods available. The bottom line is that it can be prevented. All it takes is discipline to visit the dentists regularly, good diet and knowledge about oral health.

Personal Dental Care: It’s Never Too Late

Personal Dental Care: It’s Never Too Late

If you are guilty of neglecting or abusing your pearly
whites in the early years of your life (by not
brushing regularly, by smoking a lot of cigarettes,
drinking a lot of caffeine, etc) you might find
yourself getting a bit self-conscious when you smile.
Whether your teeth are already exhibiting a
yellowish-tinge or suffering from extreme sensitivity
to hot or cold food and beverages, it’s never too late
for you to level up your personal dental care routine.

Can’t Smile Without You Most people with a “normal” or
average set of teeth don’t really realize the
importance of their pearly whites until they
experience problems concerning it.

Imagine this: you use your mouth to communicate with
people every minute of everyday and that means that
your teeth is also exposed every time you communicate
with other people. If you are not confident about your
teeth, you will definitely become self conscious which
would greatly affect the way you interact with others.

Now do you realize the importance of maintaining a
healthy set of teeth? If you do, then it’s high time
that you give a little more time for your personal
dental care.

Brush Regularly You don’t really have to be a
toothbrush maniac and strictly brush your teeth every
after meal. What if you eat at least 8 times a day?
Brushing your teeth 8 times a day would definitely
irritate the enamel of your teeth and may even make
your gums tender and make you more susceptible to gum
irritation and gingivitis.

Most dentists would recommend that brushing the teeth
at least 2 or 3 times a day is enough to maintain the
cleanliness of the teeth and mouth.

If you seem not to be satisfied with just merely
brushing, you can actually floss (now you can do this
after every meal, just make sure you know the right
way of flossing or you’ll still end up having gums
that bleed) or gargle some mouthwash.

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Have A Tongue Cleaner If you think that brushing and
flossing alone is enough to help eliminate, manage and
control the halitosis-causing bacteria in your mouth,
think again!

The bacteria are not only found in your teeth but they
are also found in your tongue and in the “cheeks” of
your mouth. Brushing alone will not help you achieve
100% fresh breath. You will need to clean your tongue
and inner mouth cheeks as well.

You can do this by simply buying a tongue cleaner.
There are a lot of toothbrushes in the market today
that have built in tongue and cheeks cleaner. They may
be a bit more expensive than regular toothbrushes, but
they’re worth the extra money anyway.

Don’t Be Lazy There may be times when you arrive home
very late at night or you simply had a very rough and
tiring day that you just want to crawl right into bed
when you get home. You ditch brushing your teeth and
then you justify your act by telling yourself “it’s
only for tonight” and then you sleep right away.

You might think that it’s a harmless act but maybe it
would help if you would know that a person who sleeps
overnight without brushing his or her teeth gives the
bacteria in his or her mouth ample time to multiply
which gives off a “deadly” mouth odor in the morning.

Personal dental care is a person’s responsibility to
himself. It is part of daily hygiene and it must be
not neglected, just like bathing and washing hands.

Personal Dental Care: It’s Never Too Late

Personal Dental Care: It’s Never Too Late

If you are guilty of neglecting or abusing your pearly
whites in the early years of your life (by not
brushing regularly, by smoking a lot of cigarettes,
drinking a lot of caffeine, etc) you might find
yourself getting a bit self-conscious when you smile.
Whether your teeth are already exhibiting a
yellowish-tinge or suffering from extreme sensitivity
to hot or cold food and beverages, it’s never too late
for you to level up your personal dental care routine.

Can’t Smile Without You Most people with a “normal” or
average set of teeth don’t really realize the
importance of their pearly whites until they
experience problems concerning it.

Imagine this: you use your mouth to communicate with
people every minute of everyday and that means that
your teeth is also exposed every time you communicate
with other people. If you are not confident about your
teeth, you will definitely become self conscious which
would greatly affect the way you interact with others.

Now do you realize the importance of maintaining a
healthy set of teeth? If you do, then it’s high time
that you give a little more time for your personal
dental care.

Brush Regularly You don’t really have to be a
toothbrush maniac and strictly brush your teeth every
after meal. What if you eat at least 8 times a day?
Brushing your teeth 8 times a day would definitely
irritate the enamel of your teeth and may even make
your gums tender and make you more susceptible to gum
irritation and gingivitis.

Most dentists would recommend that brushing the teeth
at least 2 or 3 times a day is enough to maintain the
cleanliness of the teeth and mouth.

If you seem not to be satisfied with just merely
brushing, you can actually floss (now you can do this
after every meal, just make sure you know the right
way of flossing or you’ll still end up having gums
that bleed) or gargle some mouthwash.

Have A Tongue Cleaner If you think that brushing and
flossing alone is enough to help eliminate, manage and
control the halitosis-causing bacteria in your mouth,
think again!

The bacteria are not only found in your teeth but they
are also found in your tongue and in the “cheeks” of
your mouth. Brushing alone will not help you achieve
100% fresh breath. You will need to clean your tongue
and inner mouth cheeks as well.

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You can do this by simply buying a tongue cleaner.
There are a lot of toothbrushes in the market today
that have built in tongue and cheeks cleaner. They may
be a bit more expensive than regular toothbrushes, but
they’re worth the extra money anyway.

Don’t Be Lazy There may be times when you arrive home
very late at night or you simply had a very rough and
tiring day that you just want to crawl right into bed
when you get home. You ditch brushing your teeth and
then you justify your act by telling yourself “it’s
only for tonight” and then you sleep right away.

You might think that it’s a harmless act but maybe it
would help if you would know that a person who sleeps
overnight without brushing his or her teeth gives the
bacteria in his or her mouth ample time to multiply
which gives off a “deadly” mouth odor in the morning.

Personal dental care is a person’s responsibility to
himself. It is part of daily hygiene and it must be
not neglected, just like bathing and washing hands.

Write Website Copy That Sells – Try a Little Flesh with Your Flash

Write Website Copy That Sells – Try a Little Flesh with Your Flash

Your website looks great: solid words, easy navigation, graphics just so, and maybe even a bit of flash with some multimedia.
But customers are not buying.
You wonder if it’s the writing. How can that be? You remembered the two key mantras for website content – “write for the search engines” and “write for the medium.” You used appropriate keywords to help search engines find you and traffic is up. Surely, customers enjoy reading your content because you laid it out with the internet in mind using short sentences, brief paragraphs, and bullets to list your key points. Customers might be reading, but they still are not buying.
Chances are your site copy has been optimized for technology not people.
Even on the internet, selling is still about connecting to people. So how do you press the flesh across broadband? Start where brick and mortar relationships do – trust. Why not become the trusted provider in your marketspace? You can use words to raise your credibility in at least 25 different ways.
Here are two of them:
1) write the way customers speak and
2) replace your pitch with a theme.
People instinctively trust strangers who speak like them. If you find this article useful, how would you tell someone? Are you really going to say, “I read an unusually amazing article that fundamentally increased my sagging sales”? Not likely. Weak copywriters, not people, use too many modifiers. “Amazing,” “fundamentally,” and “sagging” weaken trust. How’s your site for modifiers?
Give it the finger test.
You might not want fingerprints on your screen, so I suggest printing a copy of your homepage content. Now, put your baby finger on the first modifier you can find. Put your ring finger on the next adjective or adverb. Repeat until you run out of modifiers or fingers. If your page is a handful, you’ve got too many modifiers and your copy is hype heavy, not trustworthy. In addition to giving readers copy that matches how they speak, it helps to give them time to get to know you.

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Customers need time before they trust.
They will get used to your site in tiny steps, so hold off selling; buy some time. Have a theme for your site, introducing your offer only after your customer feels comfortable. Themes are a subtle form of repetition because they continually reinforce a single concept. Repeated exposure to an idea usually makes it familiar and safe. Remember the first time you used instant messaging or the family car – not so scary now.
Let’s say your site is selling dental floss.
Instead of listing the benefits of DentaThread, you could tie the presentation together under the central idea “Some people have nothing to smile about.” The opening section could point out how the discomfort of gingivitis wipes the grin off a person’s face. Another segment would show how ugly cavities make someone too self- conscious to smile. Yet another piece would reveal how the high cost of root canal causes an individual to frown. In this way, three versions of one idea help the site grow on the visitor: one idea, three versions. Does your homepage have a theme? How many chances does your site give visitors to get comfortable with you?
In this article, I tried to use the language of my readers and hang it on a central idea, trust. Did it work? Did it help? If yes, I guess I proved my point. If no, I have 23 more ideas to go.